Adolescent Health

1. Physical Health : Nutrition, exercise, sleep, and hygiene practices.

2. Mental Health : Stress management, anxiety, depression, and emotional well-being.

3. Reproductive Health : Menstrual health, contraception, and STI prevention.

4. Substance Abuse : Prevention and cessation of tobacco, alcohol, and drug use.

Preconception Counseling

1. Reproductive Planning : Discussing pregnancy intentions, timing, and spacing.

2. Risk Assessment : Identifying medical, genetic, and environmental risks.

3. Health Promotion : Encouraging healthy behaviors, such as:

1. Folic acid supplementation

2. Healthy weight management

3. Regular exercise

4. Balanced diet

5. Avoiding harmful substances (tobacco, alcohol, drugs)

4. Genetic Counseling : Discussing genetic risks, testing, and family planning.

5. Vaccinations : Ensuring up-to-date vaccinations, particularly for rubella and varicella.

Benefits of Preconception Counseling

1. Improved Pregnancy Outcomes : Reduced risk of complications and birth defects.

2. Enhanced Reproductive Health : Improved menstrual health, fertility, and overall well-being.

3. Increased Patient Empowerment : Informed decision-making and family planning.

4. Better Parental Preparation : Emotional and psychological readiness for parenthood.